The race, in three figures
The race, in words
In the Relay division at Birmingham 2026, Holly Justice-Dearn & Emma Brayley & Sian Watson-Challis & Sarah Hamill-Moss crossed the line in 1:14:15: 34th of 87 women's teams, faster than 61% of the field.
The wall balls were the standout, 0:48 quicker than the median and 19th of 87. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:36v median +0:05
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Block 02 7:09Running 2 4:35v median −0:14
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Block 03 9:11Running 3 4:43v median +0:00
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Block 04 8:58Running 4 4:08v median −0:26
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Block 05 9:42Running 5 4:36v median −0:16
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Block 06 6:13Running 6 4:42v median −0:13
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Block 07 7:30Running 7 4:05v median −0:34
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Block 08 8:38Running 8 4:32v median −0:22
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.