The race, in three figures
The race, in words
1:16:56 at Birmingham 2026 put Mia Redmond & Charlotte Gledhill & Emma Young & Sophie Brown 40th of 87 women's teams in the Relay division, ahead of 54% of the field.
Nowhere gained more than the burpee broad jumps: 1:07 on the median. If there was time left out there, it was on the sled pull, 2:15 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:21v median −0:10
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Block 02 6:56Running 2 4:25v median −0:24
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Block 03 11:22Running 3 4:38v median −0:05
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Block 04 8:23Running 4 4:43v median +0:09
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Block 05 9:30Running 5 4:43v median −0:09
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Block 06 6:58Running 6 4:52v median −0:03
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Block 07 8:10Running 7 4:36v median −0:03
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Block 08 9:40Running 8 4:45v median −0:09
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.