The race, in three figures
The race, in words
1:20:16 at Birmingham 2026 put Emma Shelton & Pip Kortright & Amy Trubey & Emma Stock 45th of 87 women's teams in the Relay division.
The sandbag lunges were where this race was made, 1:24 ahead of the median. If there was time left out there, it was on the sled push, 0:42 behind the median. Stronger after halfway: 1:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:24v median +0:53
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Block 02 8:59Running 2 5:27v median +0:38
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Block 03 9:16Running 3 4:47v median +0:04
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Block 04 8:32Running 4 4:29v median −0:05
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Block 05 10:40Running 5 5:10v median +0:18
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Block 06 7:15Running 6 5:17v median +0:22
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Block 07 7:43Running 7 4:56v median +0:17
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Block 08 9:32Running 8 4:54v median +0:00
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.