The race, in three figures
The race, in words
1:22:03 at Birmingham 2026 put Molly Coleman & Laura Leach & Sarah WILKINSON & LILY WILKINSON 46th of 87 women's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 0:47 on the median. The burpee broad jumps cost the most time: 2:03 slower than the median. Paced to finish: the second half went 4:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 6:05v median +0:34
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Block 02 8:37Running 2 4:57v median +0:08
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Block 03 8:45Running 3 4:36v median −0:07
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Block 04 12:01Running 4 5:11v median +0:37
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Block 05 9:47Running 5 5:06v median +0:14
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Block 06 7:15Running 6 5:12v median +0:17
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Block 07 8:02Running 7 4:38v median −0:01
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Block 08 9:46Running 8 5:22v median +0:28
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.