The race, in three figures
The race, in words
1:30:53 at Birmingham 2026 put Hardeep CHANNA & Sarah Norris & Rachel Collins & Emma Blake 65th of 87 women's teams in the Relay division.
The sled pull cost the most time: 3:01 slower than the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:16v median +0:45
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Block 02 8:08Running 2 5:21v median +0:32
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Block 03 12:40Running 3 5:10v median +0:27
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Block 04 11:54Running 4 5:17v median +0:43
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Block 05 10:41Running 5 5:22v median +0:30
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Block 06 7:34Running 6 5:26v median +0:31
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Block 07 10:15Running 7 5:27v median +0:48
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Block 08 11:23Running 8 5:37v median +0:43
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.