The race, in three figures
The race, in words
Ashleigh Conroy & Phillippa Nightingale finished 302nd of 680 women's teams in the Doubles Open division at Birmingham 2026, in 1:24:09, faster than 56% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 31% on the stations. The burpee broad jumps cost the most time: 1:05 slower than the median.
Birmingham ran fast: the 2,085 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:07v median −0:15
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Block 02 7:00Running 2 4:57v median −0:38
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Block 03 9:55Running 3 5:13v median −0:35
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Block 04 10:59Running 4 5:24v median −0:28
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Block 05 11:03Running 5 5:33v median −0:24
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Block 06 7:03Running 6 5:23v median −0:32
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Block 07 9:12Running 7 5:23v median −0:32
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Block 08 10:51Running 8 5:23v median −0:37
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women's teams who finished.