The race, in three figures
The race, in words
Anne-Marie Woodward & Laura Sadler finished 310th of 680 women's teams in the Doubles Open division at Birmingham 2026, in 1:24:44, faster than 54% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 134th of 680. The burpee broad jumps cost the most time: 0:30 slower than the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:26v median +0:04
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Block 02 7:48Running 2 5:47v median +0:12
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Block 03 9:25Running 3 5:39v median −0:09
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Block 04 10:49Running 4 5:49v median −0:03
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Block 05 11:10Running 5 6:00v median +0:03
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Block 06 7:47Running 6 5:58v median +0:03
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Block 07 8:51Running 7 5:39v median −0:16
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Block 08 10:11Running 8 5:38v median −0:22
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women's teams who finished.