The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Lydia Thomas & Faye Summers crossed the line in 1:25:21: 323rd of 680 women's teams, faster than 53% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. The sled pull cost the most time: 1:09 slower than the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:15v median −0:07
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Block 02 7:39Running 2 5:29v median −0:06
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Block 03 10:57Running 3 5:38v median −0:10
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Block 04 10:38Running 4 5:47v median −0:05
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Block 05 11:02Running 5 5:48v median −0:09
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Block 06 7:35Running 6 5:51v median −0:04
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Block 07 9:08Running 7 5:54v median −0:01
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Block 08 11:16Running 8 6:03v median +0:03
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women's teams who finished.