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Constance Ellery & Rachael Poole — Birmingham 2026

W 25-29 n = 680
Finish · net time
1:26:28
+0:12 v median 1:26:16
Course −1:31 v season average ±0:18 · 2,085 teams
Women
345/680
25-29
64/102
Field beaten
49%

The race, in three figures

Field beaten
57%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
254/680
Rank
Biggest loss
Wall Balls
+1:55
v median
623/680
Rank

The race, in words

Constance Ellery & Rachael Poole finished 345th of 680 women's teams in the Doubles Open division at Birmingham 2026, in 1:26:28.

The runs carried this race: faster than 57% of the field over the eight kilometres, against 36% on the stations. If there was time left out there, it was on the wall balls, 1:55 behind the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:17
    v median −0:05
    v median +0:04
  2. Block 02 7:25
    Running 2 5:22
    v median −0:13
    v median −0:05
  3. Block 03 10:11
    Running 3 5:34
    v median −0:14
    v median +0:27
  4. Block 04 9:54
    Running 4 5:46
    v median −0:06
    v median −0:22
  5. Block 05 11:01
    Running 5 5:51
    v median −0:06
    1000m Row 5:10
    v median −0:01
  6. Block 06 7:52
    Running 6 5:50
    v median −0:05
    v median +0:12
  7. Block 07 9:21
    Running 7 5:46
    v median −0:09
    v median −0:11
  8. Block 08 12:15
    Running 8 5:48
    v median −0:12
    Wall Balls 6:27
    v median +1:55

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
1:06
0:20 0:46
B2 · 50m Sled Push
0:58
0:11 0:47
B3 · 50m Sled Pull
1:25
0:04 1:21
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
1:04
0:22 0:42
B6 · 200m Farmers Carry
1:12
0:41 0:31
B7 · 100m Sandbag Lunges
1:11
0:42 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 680

A pace, not a person: at every mat, the middle of the 680 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:12 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 37
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Women · n = 680