The race, in three figures
The race, in words
Joanna Mainwaring & Lara Mainwaring finished 522nd of 585 women's teams in the Doubles Open division at Birmingham 2026, in 1:46:14.
The sandbag lunges cost the most time: 1:14 slower than the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 7:01v median +0:29
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Block 02 9:24Running 2 7:00v median +1:19
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Block 03 12:23Running 3 7:38v median +1:44
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Block 04 13:47Running 4 8:00v median +2:04
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Block 05 13:21Running 5 7:57v median +1:57
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Block 06 10:11Running 6 8:07v median +2:10
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Block 07 13:03Running 7 8:01v median +2:04
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Block 08 13:04Running 8 8:04v median +2:01
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women's teams who finished.