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Jenny Coates & Steph Lake — Birmingham 2026

W 25-29 n = 585
Finish · net time
2:01:56
+35:03 v median 1:26:53
Course −1:31 v season average ±0:18 · 2,085 teams
Women
565/585
25-29
92/95
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
240/585
Rank
Biggest loss
Wall Balls
+1:04
v median
464/585
Rank

The race, in words

2:01:56 at Birmingham 2026 put Jenny Coates & Steph Lake 565th of 585 women's teams in the Doubles Open division.

A station race more than a running one: 32% of the field beaten on the stations, against 1% on the runs. Paced to finish: the second half went 1:31 better against the middle of the field than the first. The roxzone cost time: 12:31, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:55
    Running 1 8:01
    v median +1:29
    v median +0:05
  2. Block 02 13:06
    Running 2 10:51
    v median +5:10
    v median +0:14
  3. Block 03 13:21
    Running 3 9:17
    v median +3:23
    v median −0:07
  4. Block 04 15:35
    Running 4 10:32
    v median +4:36
    v median +0:28
  5. Block 05 15:17
    Running 5 9:46
    v median +3:46
    1000m Row 5:31
    v median +0:15
  6. Block 06 11:10
    Running 6 9:01
    v median +3:04
    v median +0:18
  7. Block 07 12:46
    Running 7 8:47
    v median +2:50
    v median +0:11
  8. Block 08 15:21
    Running 8 9:39
    v median +3:36
    Wall Balls 5:42
    v median +1:04

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
0:33
0:28 0:05
B2 · 50m Sled Push
2:04
0:14 1:50
B3 · 50m Sled Pull
2:11
0:07 2:04
B4 · 80m Burpee Broad Jump
2:20
0:26 1:54
B5 · 1000m Row
1:22
0:29 0:53
B6 · 200m Farmers Carry
1:33
0:49 0:44
B7 · 100m Sandbag Lunges
2:30
1:13 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 585

A pace, not a person: at every mat, the middle of the 585 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:03 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 69
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Women · n = 585