The race, in three figures
The race, in words
1:34:08 at Birmingham 2026 put Emma Smales & Ashleigh Dutton 451st of 627 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:06 slower than the median.
Birmingham ran fast: the 2,089 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 7:18v median +0:51
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Block 02 8:05Running 2 6:05v median +0:26
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Block 03 11:19Running 3 6:21v median +0:28
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Block 04 11:45Running 4 6:29v median +0:32
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Block 05 11:34Running 5 6:27v median +0:25
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Block 06 8:08Running 6 6:26v median +0:27
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Block 07 11:32Running 7 6:39v median +0:39
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Block 08 11:54Running 8 6:35v median +0:29
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women's teams who finished.