The race, in three figures
The race, in words
1:35:36 at Birmingham 2026 put Natasha Spencer & Emma Murphy 469th of 627 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:13. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Birmingham ran fast: the 2,085 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:30Running 1 7:37v median +1:10
-
Block 02 8:46Running 2 6:24v median +0:45
-
Block 03 11:28Running 3 6:21v median +0:28
-
Block 04 11:50Running 4 6:13v median +0:16
-
Block 05 11:23Running 5 6:20v median +0:18
-
Block 06 8:05Running 6 6:14v median +0:15
-
Block 07 11:09Running 7 6:09v median +0:09
-
Block 08 11:40Running 8 6:39v median +0:33
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women's teams who finished.