The race, in three figures
The race, in words
A top 10% finish for Taylar Austin & Maddy Evans & Robson Hulks & Eoin McGrath at Birmingham 2026: 55:06, 3rd of 72 mixed teams in the Relay division.
The sandbag lunges were the standout, 1:51 quicker than the median and 2nd of 72. Time in the roxzone, 4:23, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:42v median −0:56
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Block 02 5:09Running 2 3:18v median −1:08
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Block 03 6:54Running 3 3:44v median −0:38
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Block 04 5:58Running 4 3:02v median −1:09
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Block 05 7:06Running 5 3:12v median −1:04
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Block 06 5:04Running 6 3:44v median −0:46
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Block 07 5:53Running 7 3:32v median −0:46
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Block 08 7:11Running 8 3:28v median −0:48
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Mixed · n = 72
A pace, not a person: at every mat, the middle of the 72 mixed teams who finished.