The race, in three figures
The race, in words
In the Relay division at Birmingham 2026, Daisy Lacey & Lily Glover-Wright & Blair Murray & Joseph Gunnion crossed the line in 1:07:42: 20th of 72 mixed teams, faster than 72% of the field.
The wall balls were where this race was made, 1:20 ahead of the median. If there was time left out there, it was on the sled pull, 0:52 behind the median. Paced to finish: the second half went 5:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:14v median −0:24
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Block 02 7:34Running 2 3:54v median −0:32
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Block 03 8:56Running 3 3:59v median −0:23
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Block 04 8:53Running 4 4:27v median +0:16
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Block 05 8:14Running 5 4:10v median −0:06
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Block 06 4:56Running 6 3:31v median −0:59
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Block 07 7:33Running 7 4:18v median +0:00
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Block 08 7:38Running 8 3:53v median −0:23
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 72
A pace, not a person: at every mat, the middle of the 72 mixed teams who finished.