The race, in three figures
The race, in words
1:39:53 at Birmingham 2026 put Colin Brown & Tracy Maitland & Claire Paris & Gavin Paris 67th of 72 mixed teams in the Relay division.
The burpee broad jumps cost the most time: 2:03 slower than the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:39Running 1 8:55v median +4:17
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Block 02 12:11Running 2 9:01v median +4:35
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Block 03 10:46Running 3 5:59v median +1:37
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Block 04 12:02Running 4 5:25v median +1:14
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Block 05 11:05Running 5 5:58v median +1:42
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Block 06 9:22Running 6 7:01v median +2:31
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Block 07 11:40Running 7 6:41v median +2:23
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Block 08 12:20Running 8 5:59v median +1:43
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Mixed · n = 72
A pace, not a person: at every mat, the middle of the 72 mixed teams who finished.