The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Helen Fryer & Sarah Honnor crossed the line in 1:20:37: 121st of 341 women's teams, faster than 65% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 49% on the stations. The burpee broad jumps cost the most time: 0:32 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:21v median −0:09
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Block 02 7:13Running 2 5:09v median −0:30
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Block 03 9:02Running 3 5:15v median −0:35
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Block 04 10:12Running 4 5:22v median −0:31
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Block 05 10:34Running 5 5:30v median −0:27
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Block 06 7:12Running 6 5:27v median −0:28
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Block 07 8:48Running 7 5:13v median −0:43
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Block 08 10:02Running 8 5:25v median −0:31
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.