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Emma Emery & Debra Gannaway — Birmingham 2026

W 45-49 n = 341
Finish · net time
1:21:11
−3:29 v median 1:24:40
Course −1:31 v season average ±0:18 · 2,085 teams
Women
125/341
45-49
8/28
Field beaten
63%

The race, in three figures

Field beaten
77%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
91/341
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
253/341
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Emma Emery & Debra Gannaway crossed the line in 1:21:11: 125th of 341 women's teams, faster than 63% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 30% on the stations. The burpee broad jumps cost the most time: 0:50 slower than the median.

Birmingham ran fast: the 2,085 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:04
    v median −0:26
    v median +0:18
  2. Block 02 7:20
    Running 2 5:00
    v median −0:39
    v median +0:13
  3. Block 03 9:24
    Running 3 5:05
    v median −0:45
    v median +0:15
  4. Block 04 10:19
    Running 4 5:11
    v median −0:42
    v median +0:50
  5. Block 05 10:43
    Running 5 5:18
    v median −0:39
    1000m Row 5:25
    v median +0:16
  6. Block 06 7:01
    Running 6 5:21
    v median −0:34
    v median −0:09
  7. Block 07 9:27
    Running 7 5:15
    v median −0:41
    v median +0:37
  8. Block 08 9:59
    Running 8 5:04
    v median −0:52
    Wall Balls 4:55
    v median +0:30

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
1:08
0:19 0:49
B2 · 50m Sled Push
0:53
0:12 0:41
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:32
0:20 0:12
B5 · 1000m Row
0:38
0:21 0:17
B6 · 200m Farmers Carry
0:51
0:30 0:21
B7 · 100m Sandbag Lunges
1:11
0:44 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:37 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 24
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1943
Measured against
Women · n = 341