The race, in three figures
The race, in words
Lorna Gibbs & Sasha Ellison finished 187th of 341 women's teams in the Doubles Open division at Birmingham 2026, in 1:26:39.
The sandbag lunges cost the most time: 1:00 slower than the median.
Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 6:52v median +0:22
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Block 02 7:47Running 2 5:39v median +0:00
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Block 03 10:25Running 3 5:58v median +0:08
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Block 04 10:34Running 4 5:56v median +0:03
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Block 05 11:08Running 5 5:51v median −0:06
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Block 06 7:54Running 6 5:44v median −0:11
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Block 07 10:16Running 7 5:41v median −0:15
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Block 08 10:09Running 8 5:52v median −0:04
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.