The race, in three figures
The race, in words
1:31:37 at Birmingham 2026 put Mary Kwok & Sarah Leggett 454th of 680 women's teams in the Doubles Open division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:22 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:15v median −0:07
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Block 02 7:45Running 2 5:45v median +0:10
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Block 03 11:05Running 3 5:49v median +0:01
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Block 04 11:55Running 4 6:03v median +0:11
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Block 05 11:36Running 5 6:16v median +0:19
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Block 06 8:17Running 6 6:10v median +0:15
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Block 07 9:37Running 7 6:03v median +0:08
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Block 08 11:32Running 8 6:05v median +0:05
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women's teams who finished.