The race, in three figures
The race, in words
1:34:21 at Birmingham 2026 put Joy Eccles & Tlaki Clegg 493rd of 680 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:28 slower than the median. The race faded late: the second half went 3:45 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:33v median +0:11
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Block 02 8:01Running 2 5:38v median +0:03
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Block 03 10:34Running 3 6:06v median +0:18
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Block 04 11:18Running 4 6:22v median +0:30
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Block 05 12:24Running 5 6:31v median +0:34
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Block 06 8:37Running 6 6:31v median +0:36
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Block 07 11:54Running 7 6:40v median +0:45
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Block 08 12:12Running 8 7:29v median +1:29
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women's teams who finished.