The race, in three figures
The race, in words
Matthew Bloor & Sophie Grimbleby finished in the top 10% of the field at Birmingham 2026, in 55:57 for 6th of 586 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:32 ahead of the median. Quick through the roxzone: 4:02, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 4:03v median −1:56
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Block 02 5:17Running 2 3:37v median −1:37
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Block 03 6:24Running 3 3:38v median −1:50
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Block 04 6:01Running 4 3:39v median −1:49
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Block 05 7:41Running 5 3:38v median −1:53
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Block 06 5:02Running 6 3:38v median −1:51
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Block 07 6:21Running 7 3:45v median −1:46
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Block 08 7:32Running 8 3:47v median −1:51
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.