The race, in three figures
The race, in words
A top 10% finish for Jacob Biddle & Leah Symonds at Birmingham 2026: 1:04:56, 58th of 586 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:26 on the median. Stronger after halfway: 2:46 better against the middle of the field than before it. Quick through the roxzone: 4:23, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 5:13v median −0:46
-
Block 02 6:32Running 2 4:29v median −0:45
-
Block 03 7:34Running 3 4:39v median −0:49
-
Block 04 7:30Running 4 4:40v median −0:48
-
Block 05 8:34Running 5 4:29v median −1:02
-
Block 06 5:48Running 6 4:32v median −0:57
-
Block 07 7:25Running 7 4:43v median −0:48
-
Block 08 8:01Running 8 4:34v median −1:04
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.