The race, in three figures
The race, in words
A top 10% finish for Alice Ingleson & Jamie Russell at Birmingham 2026: 1:04:57, 59th of 586 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:31 quicker than the median and 17th of 586. Quick through the roxzone: 4:49, ahead of 91% of the field.
Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 5:01v median −0:58
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Block 02 6:05Running 2 4:20v median −0:54
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Block 03 7:36Running 3 4:35v median −0:53
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Block 04 7:05Running 4 4:30v median −0:58
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Block 05 8:46Running 5 4:39v median −0:52
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Block 06 6:00Running 6 4:34v median −0:55
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Block 07 7:22Running 7 4:45v median −0:46
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Block 08 8:20Running 8 4:33v median −1:05
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.