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Kinga Rauk & Lauren Millward — Birmingham 2026

W 30-34 n = 627
Finish · net time
1:37:52
+10:49 v median 1:27:03
Course −1:31 v season average ±0:18 · 2,085 teams
Women
503/627
30-34
99/117
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
248/627
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
477/627
Rank

The race, in words

Kinga Rauk & Lauren Millward finished 503rd of 627 women's teams in the Doubles Open division at Birmingham 2026, in 1:37:52.

If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:59
    v median +0:32
    v median −0:05
  2. Block 02 8:28
    Running 2 6:11
    v median +0:32
    v median +0:10
  3. Block 03 10:41
    Running 3 6:24
    v median +0:31
    v median +0:05
  4. Block 04 12:40
    Running 4 7:05
    v median +1:08
    v median +1:00
  5. Block 05 12:38
    Running 5 7:10
    v median +1:08
    1000m Row 5:28
    v median +0:16
  6. Block 06 8:29
    Running 6 6:34
    v median +0:35
    v median +0:04
  7. Block 07 11:35
    Running 7 6:59
    v median +0:59
    v median +0:49
  8. Block 08 12:19
    Running 8 7:12
    v median +1:06
    Wall Balls 5:07
    v median +0:26

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:20
0:23 0:57
B2 · 50m Sled Push
1:25
0:13 1:12
B3 · 50m Sled Pull
1:13
0:05 1:08
B4 · 80m Burpee Broad Jump
1:06
0:18 0:48
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:46
0:57 0:49
B7 · 100m Sandbag Lunges
1:49
0:49 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:48 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 56
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Women · n = 627