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Evie Mcmichael & Lara Shepherd — Birmingham 2026

W 30-34 n = 627
Finish · net time
1:38:40
+11:37 v median 1:27:03
Course −1:31 v season average ±0:18 · 2,085 teams
Women
514/627
30-34
100/117
Field beaten
18%

The race, in three figures

Field beaten
24%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
242/627
Rank
Biggest loss
Wall Balls
+1:36
v median
553/627
Rank

The race, in words

1:38:40 at Birmingham 2026 put Evie Mcmichael & Lara Shepherd 514th of 627 women's teams in the Doubles Open division.

On the wall balls the field had the edge, by 1:36. Paced to finish: the second half went 4:48 better against the middle of the field than the first.

Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:08
    Running 1 9:52
    v median +3:25
    v median +0:29
  2. Block 02 9:20
    Running 2 6:18
    v median +0:39
    v median +0:55
  3. Block 03 11:29
    Running 3 6:12
    v median +0:19
    v median +1:05
  4. Block 04 12:07
    Running 4 6:14
    v median +0:17
    v median +1:18
  5. Block 05 11:40
    Running 5 6:10
    v median +0:08
    1000m Row 5:30
    v median +0:18
  6. Block 06 8:04
    Running 6 6:17
    v median +0:18
    v median −0:04
  7. Block 07 10:47
    Running 7 6:02
    v median +0:02
    v median +0:58
  8. Block 08 12:32
    Running 8 6:15
    v median +0:09
    Wall Balls 6:17
    v median +1:36

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
1:18
0:24 0:54
B2 · 50m Sled Push
1:17
0:13 1:04
B3 · 50m Sled Pull
1:01
0:05 0:56
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:58
0:22 0:36
B6 · 200m Farmers Carry
1:17
0:47 0:30
B7 · 100m Sandbag Lunges
1:26
0:47 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 57
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Women · n = 627