The race, in three figures
The race, in words
1:48:07 at Birmingham 2026 put Molly Forder & Ciara Rosell 567th of 627 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 3:16 slower than the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:20Running 1 7:51v median +1:24
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Block 02 9:27Running 2 6:39v median +1:00
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Block 03 13:07Running 3 6:55v median +1:02
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Block 04 14:45Running 4 6:54v median +0:57
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Block 05 13:03Running 5 6:59v median +0:57
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Block 06 9:38Running 6 7:11v median +1:12
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Block 07 12:04Running 7 6:59v median +0:59
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Block 08 13:54Running 8 7:24v median +1:18
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women's teams who finished.