The race, in three figures
The race, in words
1:30:15 at Birmingham 2026 put Gemma Convery & Jennifer Henry 224th of 341 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:46 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:48v median +0:18
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Block 02 7:49Running 2 5:51v median +0:12
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Block 03 9:52Running 3 6:04v median +0:14
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Block 04 12:14Running 4 6:10v median +0:17
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Block 05 11:16Running 5 6:04v median +0:07
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Block 06 8:07Running 6 6:06v median +0:11
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Block 07 10:12Running 7 6:16v median +0:20
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Block 08 10:41Running 8 6:19v median +0:23
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.