The race, in three figures
The race, in words
1:36:14 at Birmingham 2026 put Karen Whittington & Lauren Richardson 527th of 680 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:10. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:14Running 1 7:18v median +0:56
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Block 02 8:06Running 2 5:59v median +0:24
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Block 03 10:44Running 3 6:16v median +0:28
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Block 04 11:54Running 4 6:23v median +0:31
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Block 05 12:20Running 5 6:36v median +0:39
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Block 06 8:44Running 6 6:24v median +0:29
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Block 07 11:20Running 7 6:24v median +0:29
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Block 08 11:55Running 8 6:20v median +0:20
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women's teams who finished.