The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Eve Booth & Ieuan Alder crossed the line in 1:13:20: 161st of 586 mixed teams, faster than 73% of the field.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:24v median −0:35
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Block 02 6:56Running 2 4:44v median −0:30
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Block 03 8:39Running 3 5:12v median −0:16
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Block 04 8:49Running 4 5:14v median −0:14
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Block 05 9:22Running 5 5:09v median −0:22
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Block 06 6:44Running 6 5:02v median −0:27
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Block 07 8:27Running 7 5:35v median +0:04
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Block 08 9:30Running 8 5:11v median −0:27
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.