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United Kingdom / Birmingham 2026 / Doubles Open · Women / Season 9 (2026/27)

Ellie-Mai Hawkins & Emma Dow — Birmingham 2026

Ellie-Mai Hawkins Emma Dow
W 30-34 n = 627
Finish · net time
1:56:36
+29:33 v median 1:27:03
Course −1:31 v season average ±0:18 · 2,085 teams
Women
602/627
30-34
113/117
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
470/627
Rank
Biggest loss
80m Burpee Broad Jump
+4:28
v median
620/627
Rank

The race, in words

1:56:36 at Birmingham 2026 put Ellie-Mai Hawkins & Emma Dow 602nd of 627 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 4:28. A harder second half: 1:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:28, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:22
    Running 1 8:21
    v median +1:54
    1000m SkiErg 5:01
    v median +0:14
  2. Block 02 9:32
    Running 2 7:05
    v median +1:26
    50m Sled Push 2:27
    v median +0:20
  3. Block 03 12:48
    Running 3 7:15
    v median +1:22
    50m Sled Pull 5:33
    v median +1:21
  4. Block 04 16:34
    Running 4 7:31
    v median +1:34
    80m Burpee Broad Jump 9:03
    v median +4:28
  5. Block 05 13:40
    Running 5 7:43
    v median +1:41
    1000m Row 5:57
    v median +0:45
  6. Block 06 9:57
    Running 6 7:41
    v median +1:42
    200m Farmers Carry 2:16
    v median +0:25
  7. Block 07 14:11
    Running 7 7:46
    v median +1:46
    100m Sandbag Lunges 6:25
    v median +2:38
  8. Block 08 15:13
    Running 8 8:40
    v median +2:34
    Wall Balls 6:33
    v median +1:52

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:26
0:25 1:01
B2 · 50m Sled Push
1:42
0:17 1:25
B3 · 50m Sled Pull
1:21
0:05 1:16
B4 · 80m Burpee Broad Jump
0:58
0:30 0:28
B5 · 1000m Row
1:28
0:44 0:44
B6 · 200m Farmers Carry
2:07
1:33 0:34
B7 · 100m Sandbag Lunges
2:29
1:24 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:32 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 68
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Women · n = 627