The race, in three figures
The race, in words
3:24:24 at Birmingham 2026 put Iram Nazir & Rabia Kauser 626th of 627 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 14:08 behind the median. A harder second half: 15:34 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:36, behind 99% of the field.
Birmingham ran fast: the 2,085 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 18:52Running 1 12:48v median +6:21
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Block 02 15:03Running 2 11:57v median +6:18
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Block 03 21:28Running 3 12:39v median +6:46
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Block 04 30:03Running 4 13:08v median +7:11
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Block 05 24:24Running 5 17:05v median +11:03
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Block 06 16:12Running 6 13:21v median +7:22
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Block 07 31:28Running 7 13:33v median +7:33
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Block 08 29:27Running 8 18:15v median +12:09
Roxzone, per block
Approach · Exit 17:36
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women's teams who finished.