The race, in three figures
The race, in words
1:48:45 at Birmingham 2026 put Rachel Howarth & Emily Deery 315th of 341 women's teams in the Doubles Open division.
The stations carried this race: faster than 30% of the field across all eight, against 4% on the runs. The wall balls cost the most time: 0:57 slower than the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:21Running 1 7:23v median +0:53
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Block 02 9:57Running 2 7:49v median +2:10
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Block 03 12:50Running 3 8:05v median +2:15
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Block 04 13:24Running 4 8:37v median +2:44
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Block 05 14:07Running 5 8:52v median +2:55
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Block 06 10:38Running 6 8:50v median +2:55
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Block 07 12:34Running 7 8:33v median +2:37
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Block 08 14:01Running 8 8:39v median +2:43
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.