The race, in three figures
The race, in words
Ethan Newcombe & Annie Knights finished 238th of 586 mixed teams in the Doubles Open division at Birmingham 2026, in 1:18:31, faster than 59% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 158th of 586. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:48v median −0:11
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Block 02 7:27Running 2 5:03v median −0:11
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Block 03 9:28Running 3 5:35v median +0:07
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Block 04 9:06Running 4 5:07v median −0:21
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Block 05 10:09Running 5 5:09v median −0:22
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Block 06 6:39Running 6 5:02v median −0:27
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Block 07 9:01Running 7 5:30v median −0:01
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Block 08 9:47Running 8 5:35v median −0:03
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.