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United Kingdom / Birmingham 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Gemma Lancaster & Kiaran Sall — Birmingham 2026

Gemma Lancaster Kiaran Sall
Mixed 30-34 n = 586
Finish · net time
1:19:23
−3:01 v median 1:22:24
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
255/586
30-34
58/117
Field beaten
57%

The race, in three figures

Field beaten
62%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
176/586
Rank
Biggest loss
Wall Balls
+0:29
v median
371/586
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Gemma Lancaster & Kiaran Sall crossed the line in 1:19:23: 255th of 586 mixed teams, faster than 57% of the field.

Nowhere gained more than the sandbag lunges: 0:33 on the median. Stronger after halfway: 1:01 better against the middle of the field than before it.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:15
    v median −0:44
    1000m SkiErg 4:32
    v median +0:13
  2. Block 02 7:32
    Running 2 4:50
    v median −0:24
    50m Sled Push 2:42
    v median +0:23
  3. Block 03 9:30
    Running 3 5:17
    v median −0:11
    50m Sled Pull 4:13
    v median +0:19
  4. Block 04 9:21
    Running 4 5:19
    v median −0:09
    80m Burpee Broad Jump 4:02
    v median +0:12
  5. Block 05 10:13
    Running 5 5:21
    v median −0:10
    1000m Row 4:52
    v median +0:04
  6. Block 06 6:53
    Running 6 5:13
    v median −0:16
    200m Farmers Carry 1:40
    v median −0:08
  7. Block 07 9:02
    Running 7 5:27
    v median −0:04
    100m Sandbag Lunges 3:35
    v median −0:33
  8. Block 08 10:36
    Running 8 5:20
    v median −0:18
    Wall Balls 5:16
    v median +0:29

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
1:00
0:17 0:43
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
1:13
0:46 0:27
B7 · 100m Sandbag Lunges
1:10
0:44 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:01 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 29
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Mixed · n = 586