Skip to content

Ewan Adams & Heather Keenan — Birmingham 2026

Mixed 40-44 n = 586
Finish · net time
1:19:44
−2:40 v median 1:22:24
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
259/586
40-44
43/94
Field beaten
56%

The race, in three figures

Field beaten
70%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
194/586
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
529/586
Rank

The race, in words

Ewan Adams & Heather Keenan finished 259th of 586 mixed teams in the Doubles Open division at Birmingham 2026, in 1:19:44, faster than 56% of the field.

Legs and stations told different stories: 70% of the field beaten on the runs, 34% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:52 behind the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:36
    v median −0:23
    v median −0:08
  2. Block 02 6:59
    Running 2 4:42
    v median −0:32
    v median −0:02
  3. Block 03 8:40
    Running 3 4:54
    v median −0:34
    v median −0:08
  4. Block 04 10:39
    Running 4 4:57
    v median −0:31
    v median +1:52
  5. Block 05 9:57
    Running 5 5:12
    v median −0:19
    1000m Row 4:45
    v median −0:03
  6. Block 06 6:40
    Running 6 5:00
    v median −0:29
    v median −0:08
  7. Block 07 9:57
    Running 7 5:03
    v median −0:28
    v median +0:46
  8. Block 08 10:43
    Running 8 5:04
    v median −0:34
    Wall Balls 5:39
    v median +0:52

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
1:03
0:19 0:44
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
0:54
0:21 0:33
B6 · 200m Farmers Carry
0:57
0:36 0:21
B7 · 100m Sandbag Lunges
1:19
0:38 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:40 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 29
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Mixed · n = 586