The race, in three figures
The race, in words
Bethan Fowler & Daniel Rees finished in the top 10% of the field at Birmingham 2026, in 1:07:07 for 55th of 560 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:36 quicker than the median and 9th of 560.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:55v median −1:00
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Block 02 6:03Running 2 4:25v median −0:48
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Block 03 8:09Running 3 4:46v median −0:43
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Block 04 7:08Running 4 4:30v median −0:58
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Block 05 9:19Running 5 4:43v median −0:55
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Block 06 6:04Running 6 4:39v median −0:51
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Block 07 7:00Running 7 4:26v median −1:08
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Block 08 8:27Running 8 4:27v median −1:09
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.