The race, in three figures
The race, in words
1:07:32 at Birmingham 2026 put Robert Murphy & Chloe Holloway 60th of 560 mixed teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 52nd of 560. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:55v median −1:00
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Block 02 7:11Running 2 4:27v median −0:46
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Block 03 7:49Running 3 4:34v median −0:55
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Block 04 7:30Running 4 4:30v median −0:58
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Block 05 8:49Running 5 4:35v median −1:03
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Block 06 6:09Running 6 4:27v median −1:03
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Block 07 7:31Running 7 4:25v median −1:09
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Block 08 8:25Running 8 4:31v median −1:05
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.