The race, in three figures
The race, in words
1:09:11 at Birmingham 2026 put Daisy Bennett-Gooch & Matt Wilson 75th of 560 mixed teams in the Doubles Open division, ahead of 87% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 74% on the runs. The burpee broad jumps were the standout, 1:10 quicker than the median and 50th of 560. Quick through the roxzone: 5:10, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:34v median −0:21
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Block 02 6:33Running 2 4:42v median −0:31
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Block 03 7:43Running 3 4:50v median −0:39
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Block 04 7:46Running 4 5:01v median −0:27
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Block 05 9:27Running 5 5:10v median −0:28
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Block 06 6:31Running 6 4:55v median −0:35
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Block 07 8:04Running 7 5:04v median −0:30
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Block 08 8:34Running 8 4:42v median −0:54
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.