The race, in three figures
The race, in words
Ruby Styles & Noah Bedford-Henry finished in the top 10% of the field at Birmingham 2026, in 58:12 for 5th of 293 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:50 on the median. Quick through the roxzone: 4:22, ahead of 96% of the field.
Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:38v median −1:13
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Block 02 5:31Running 2 3:53v median −1:17
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Block 03 6:29Running 3 3:54v median −1:26
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Block 04 5:57Running 4 3:58v median −1:25
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Block 05 8:20Running 5 4:10v median −1:18
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Block 06 5:06Running 6 4:01v median −1:23
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Block 07 6:34Running 7 4:07v median −1:20
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Block 08 7:31Running 8 3:55v median −1:35
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.