The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Holly Revill & Zak Aylett crossed the line in 1:07:44: 42nd of 293 mixed teams, faster than 86% of the field.
The sandbag lunges were where this race was made, 1:07 ahead of the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:08v median −0:43
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Block 02 6:20Running 2 4:12v median −0:58
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Block 03 8:11Running 3 4:34v median −0:46
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Block 04 7:20Running 4 4:26v median −0:57
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Block 05 9:16Running 5 4:42v median −0:46
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Block 06 6:15Running 6 4:32v median −0:52
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Block 07 7:24Running 7 4:28v median −0:59
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Block 08 8:23Running 8 4:27v median −1:03
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.