The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Simon Rodgers & Amy Rodgers crossed the line in 1:11:20: 71st of 293 mixed teams, faster than 76% of the field.
The burpee broad jumps were the standout, 1:08 quicker than the median and 34th of 293. Stronger after halfway: 1:27 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:43v median −0:08
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Block 02 7:13Running 2 4:53v median −0:17
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Block 03 8:03Running 3 4:54v median −0:26
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Block 04 7:39Running 4 4:58v median −0:25
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Block 05 9:41Running 5 4:54v median −0:34
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Block 06 6:32Running 6 4:54v median −0:30
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Block 07 8:03Running 7 4:54v median −0:33
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Block 08 8:41Running 8 4:54v median −0:36
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.