The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Jess Barlow & Tom Heathcote crossed the line in 1:11:40: 73rd of 293 mixed teams, faster than 75% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:44v median −0:07
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Block 02 6:59Running 2 4:37v median −0:33
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Block 03 8:30Running 3 4:49v median −0:31
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Block 04 8:14Running 4 4:53v median −0:30
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Block 05 9:10Running 5 4:51v median −0:37
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Block 06 6:42Running 6 4:48v median −0:36
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Block 07 8:04Running 7 4:44v median −0:43
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Block 08 8:59Running 8 4:55v median −0:35
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.