The race, in three figures
The race, in words
Glen Cook & Katie Dibbs finished in the top 10% of the field at Birmingham 2026, in 57:37 for 9th of 549 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:30 on the median. Quick through the roxzone: 4:16, ahead of 98% of the field.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:15v median −1:34
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Block 02 5:26Running 2 3:40v median −1:23
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Block 03 6:38Running 3 3:50v median −1:28
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Block 04 6:04Running 4 3:48v median −1:31
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Block 05 7:45Running 5 3:49v median −1:36
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Block 06 5:13Running 6 3:49v median −1:31
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Block 07 6:46Running 7 3:51v median −1:29
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Block 08 7:31Running 8 3:45v median −1:38
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.