The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Roxy Ryan & Jack Button crossed the line in 1:07:15: 66th of 549 mixed teams, faster than 88% of the field.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:14v median −0:35
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Block 02 6:38Running 2 4:28v median −0:35
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Block 03 8:09Running 3 4:52v median −0:26
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Block 04 7:26Running 4 4:37v median −0:42
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Block 05 8:38Running 5 4:37v median −0:48
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Block 06 6:05Running 6 4:37v median −0:43
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Block 07 7:16Running 7 4:38v median −0:42
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Block 08 8:38Running 8 4:29v median −0:54
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.