The race, in three figures
The race, in words
Ffion Davies & Oliver Macrae finished 70th of 549 mixed teams in the Doubles Open division at Birmingham 2026, in 1:07:25, faster than 87% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 70% on the stations. The sandbag lunges were where this race was made, 0:51 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:42v median −1:07
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Block 02 6:59Running 2 4:01v median −1:02
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Block 03 8:09Running 3 4:07v median −1:11
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Block 04 7:44Running 4 4:16v median −1:03
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Block 05 8:51Running 5 4:22v median −1:03
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Block 06 5:58Running 6 4:22v median −0:58
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Block 07 7:31Running 7 4:18v median −1:02
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Block 08 8:10Running 8 4:13v median −1:10
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.