The race, in three figures
The race, in words
Adam Lawrence & Rebecca Lawrence finished 304th of 586 mixed teams in the Doubles Open division at Birmingham 2026, in 1:22:56.
The stations carried this race: faster than 85% of the field across all eight, against 22% on the runs. The burpee broad jumps were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:58v median +0:59
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Block 02 8:01Running 2 6:14v median +1:00
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Block 03 9:44Running 3 6:33v median +1:05
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Block 04 9:23Running 4 6:29v median +1:01
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Block 05 10:27Running 5 6:07v median +0:36
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Block 06 7:46Running 6 6:10v median +0:41
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Block 07 9:41Running 7 6:29v median +0:58
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Block 08 10:48Running 8 6:17v median +0:39
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.