The race, in three figures
The race, in words
Anita Swift & Christopher Swift finished 330th of 586 mixed teams in the Doubles Open division at Birmingham 2026, in 1:24:14.
The sandbag lunges cost the most time: 0:40 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 6:10v median +0:11
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Block 02 7:44Running 2 5:24v median +0:10
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Block 03 9:53Running 3 5:36v median +0:08
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Block 04 9:49Running 4 5:42v median +0:14
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Block 05 10:49Running 5 5:52v median +0:21
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Block 06 7:41Running 6 5:43v median +0:14
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Block 07 10:29Running 7 5:41v median +0:10
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Block 08 10:59Running 8 6:03v median +0:25
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.