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Sophie Dillon & Ian Punton — Birmingham 2026

Mixed 40-44 n = 586
Finish · net time
1:26:27
+4:03 v median 1:22:24
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
376/586
40-44
63/94
Field beaten
36%

The race, in three figures

Field beaten
61%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
388/586
Rank
Biggest loss
Wall Balls
+2:17
v median
520/586
Rank

The race, in words

1:26:27 at Birmingham 2026 put Sophie Dillon & Ian Punton 376th of 586 mixed teams in the Doubles Open division.

Legs and stations told different stories: 61% of the field beaten on the runs, 21% on the stations. The wall balls cost the most time: 2:17 slower than the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:33
    v median −0:26
    v median +0:15
  2. Block 02 7:56
    Running 2 5:10
    v median −0:04
    v median +0:27
  3. Block 03 9:25
    Running 3 5:15
    v median −0:13
    v median +0:16
  4. Block 04 9:37
    Running 4 5:19
    v median −0:09
    v median +0:28
  5. Block 05 10:51
    Running 5 5:19
    v median −0:12
    1000m Row 5:32
    v median +0:44
  6. Block 06 7:12
    Running 6 5:15
    v median −0:14
    v median +0:09
  7. Block 07 10:25
    Running 7 5:15
    v median −0:16
    v median +1:02
  8. Block 08 12:18
    Running 8 5:14
    v median −0:24
    Wall Balls 7:04
    v median +2:17

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:18
0:20 0:58
B2 · 50m Sled Push
1:08
0:13 0:55
B3 · 50m Sled Pull
1:10
0:07 1:03
B4 · 80m Burpee Broad Jump
1:15
0:28 0:47
B5 · 1000m Row
1:10
0:21 0:49
B6 · 200m Farmers Carry
1:08
0:37 0:31
B7 · 100m Sandbag Lunges
1:40
0:56 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:03 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 42
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Mixed · n = 586