The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Ross Comfort & Lucinda Keir crossed the line in 1:12:06: 111th of 560 mixed teams, faster than 80% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Time in the roxzone, 5:12, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:25v median −0:30
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Block 02 7:02Running 2 4:31v median −0:42
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Block 03 8:14Running 3 4:52v median −0:37
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Block 04 8:27Running 4 5:17v median −0:11
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Block 05 9:31Running 5 5:16v median −0:22
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Block 06 6:37Running 6 4:54v median −0:36
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Block 07 8:23Running 7 5:02v median −0:32
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Block 08 9:15Running 8 4:56v median −0:40
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.